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BMI Calculator

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Why BMI Matters

Body Mass Index (BMI) provides a reliable indicator of body fatness for most people and is used to screen for potential health issues related to weight.

Quick Assessment

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Calculate Your BMI

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Enter feet first, then inches after the decimal (5.8 = 5 feet 8 inches)

Your BMI Results

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BMI Categories

  • Underweight
    Low body weight relative to height
    < 18.5
  • Normal weight
    Healthy weight for your height
    18.5 - 24.9
  • Overweight
    Excess weight relative to height
    25 - 29.9
  • Obesity
    Significant excess weight
    > 30

BMI Limitations to Consider

  • Athletes & Muscular Builds

    BMI may overestimate body fat in athletes and muscular individuals.

  • Ethnic Variations

    Different ethnic groups may have different body compositions at the same BMI.

  • Health Assessment

    BMI is one factor among many for assessing health. Consult healthcare professionals for comprehensive evaluation.

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Success Stories

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Expert Team

Meet Our Expert Team

Certified professionals dedicated to your health and wellness journey

Dr. Priya Sharma

Dr. Priya Sharma

Certified Nutritionist

10+ years of experience in clinical nutrition and personalized diet planning. Specializes in weight management and metabolic health.

MSc Nutrition RD Certified 500+ Clients
Amit Gupta

Amit Gupta

Certified Yoga Instructor

8+ years teaching Hatha and Vinyasa yoga. Focuses on stress reduction, flexibility, and mindful movement practices.

200Hr YTT Meditation Expert 300+ Students
Sarah Wilson

Sarah Wilson

Fitness & Wellness Coach

12+ years in fitness training and wellness coaching. Specializes in strength training, HIIT, and lifestyle transformation.

NASM Certified Wellness Coach 400+ Clients
15+

Years Combined Experience

1200+

Happy Clients

98%

Success Rate

24/7

Support Available

Personalized Plans

Our plans are customized to your specific body metrics, goals, and dietary preferences.

Expert Guidance

Created by certified nutritionists with years of experience in health and wellness.

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