BMI Calculator for Men & Women
Calculate your Body Mass Index to check if you have a healthy weight based on height and gender
Free online body mass index calculator using imperial (lb, ft) or metric (kg, cm) units
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Your BMI Results
BMI Gauge
Your BMI
BMI Categories
Understanding Your BMI Calculation
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in meters squared. Our calculator works for both men and women, with any unit system.
BMI Formula
The BMI calculation formula differs slightly depending on the units used:
- Metric Formula: BMI = weight(kg) / height²(m²)
- Imperial Formula: BMI = (weight(lb) / height²(in²)) × 703
Our calculator automatically handles the conversion so you can use either metric (kg, cm) or imperial (lb, ft) units.
What BMI Indicates
- Below 18.5: You are underweight
- 18.5 to 24.9: You have a healthy weight
- 25 to 29.9: You are overweight
- 30 or above: You are obese
BMI Limitations
BMI is an approximate measure of body fat and doesn't directly measure body fat. It may overestimate body fat in athletes with high muscle mass or underestimate it in older persons who have lost muscle.
Always consult a healthcare professional for a comprehensive health assessment.